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Podcast: How to avoid burning out and finding the balance

October 31, 2019

Life can get increasingly busy with tight schedules and endless to do list to complete. If we don't learn how to find balance we can find ourselves be...

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October 7, 2019

As we've entered into a new month and the last trimester of this year it's important to reflect on how the past 9 months of 2019 has been for you. Whether this year has been a good year for you so far or perhaps a year filled with difficulties, the most important thing is what you intend to do within the next few months. You can either decide to give up on the goals you set at the beginning of the...

October 3, 2019

In today's topic we delve into an unspoken topic. Who is your competition? How do you deal with other peoples success? Does it motivate you to push towards your goals or do you find yourself competing with those around you.

September 30, 2019

'Failure to plan is preparing to fail.'


We all have 24 hours in a day and yet some people utilise their time more productively than others. 
We've all found ourselves saying that there isn't enough hours in a day, but the truth is there is enough time. The key is learning how to master your time by prioritising how you spend it.


If you don't consciously plan how you're going to spend your time, ot...

September 22, 2019

You can't always control what happens to you, but you can control your reaction to it.

Challenges are all a part of life irrespective of who you are, your beliefs or what you acquire in life. Even the most prudent person who eats healthily and lives a healthy lifestyle can still face health problems at some point in life.

We may not be able to choose nor control the problems we face in life. But w...

June 27, 2019

We all face difficult moments in life and situations in which friends and family let us down which is not always within our control. One thing we can control is whether we allow ourselves to become bitter or better from the situation. In today's show we'll be delving deeper into this.

May 16, 2019

We live in a society, where it is ingrained in us that once you leave College, University is the next step. But is this really the best option for everyone? Today we'll be discussing this question in today's show. We'll also be digging into career goals and how to further your career, we spend the majority of our time at work which is why it's important to pursue a career that you enjoy and is rew...

May 2, 2019

Welcome to the month of May and we're back with the Pearls and Perils. As we come to the middle of the year have you progressed towards the goals you set yourself, or have they been abandoned with time?

Leave your comments below on today's show and feel free to share with your friends :).

April 11, 2019

In today's show we're discussing what it really means to protect your peace. Too often we allow our minds to be a landfill for negativity consequently this affects the way we feel and the way we see things. Today you'll learn how to PYP.

Share this podcast with your friends and feel free to comment with your feedback. If there are any topics you'd like me to cover email me at thepearlsandperils@gma...

February 7, 2019

The millenial generation has the highest levels of stress and anxiety we've seen thus far. One of the common reasons for this is that many people are facing an identity crisis. With the heavy influence and use of social media and societal expectations many people struggle to know who they really are. Check out todays podcast discussing this issue. 

January 30, 2019

January is often the month that we set ourselves goals and resolutions that we want for the coming year. However, after a few weeks or months these goals and resolutions are often forgotten or abandoned. Have you been working towards the goals that you set yourself in the past few weeks? How we start sometime determines how we will complete it. If you started the year by setting goals but not taki...

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