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Podcast: How to avoid burning out and finding the balance

October 31, 2019

Life can get increasingly busy with tight schedules and endless to do list to complete. If we don't learn how to find balance we can find ourselves be...

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October 17, 2018

Social media has evolved rapidly over the past decade or so. With it's development there has been positive attributes to social media however, there are many negative influences that social media has on a vast majority of it's users.

Many people spend an excessive amount of their time on social media, in some cases it even becomes an addiction. It creates a constant desire to want to see what is go...

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